Best Ways to Lose Weight Outdoors

Are you looking to lose weight? If the weather is nice you are in luck because there are lots of fun ways to lose weight outdoors. Who says that losing weight has to be boring? According to an article, some the best ways of blasting those calories and losing those pounds outdoors include: participating in tennis (544 calories per hour), beach volleyball (544 calories per hour), swimming (476 calories per hour), biking (476 calories per hour), softball (340 calories per hour), hiking (442 calories per hour), canoeing (340 calories per hour), golfing (306 calories per hour), gardening (306 calories per hour), horseback riding (272 calories per hour), shopping (238 calories per hour), Frisbee (204 calories per hour), and sailing (204 calories per hour). For even more outdoor weight loss fun you could also participate in: surfing, kayaking, mountain climbing, and roller skating. Losing weight does not have to be boring and non-fun. With the great outdoors at your disposal, you can lose weight and have more fun doing it.

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